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March 16, 2023

Shared Journaling for Parent-Child Relationships: Building Stronger Bonds

As a parent, one of the most important things you can do is to build a strong, healthy relationship with your child. This can be challenging, especially as your child grows older and becomes more independent. One powerful tool that can help you strengthen your bond with your child is shared journaling.

What is shared journaling?

Shared journaling is a practice in which two or more people write in a journal together. This can be done in person or remotely, using a shared online journaling platform. The idea is to create a space where you and your child can express your thoughts, feelings, and experiences in a safe and private way.

Why shared journaling is beneficial for parent-child relationships

Shared journaling can be a powerful tool for building stronger bonds between parents and children. Here are a few reasons why:

  1. It allows for open communication. Writing in a journal is a great way to express yourself, and it can be especially helpful for children who may not be as comfortable talking about their feelings verbally.
  2. It promotes understanding. When you read your child's journal entries, you gain a deeper understanding of their thoughts, feelings, and experiences. This can help you be more empathetic and supportive.
  3. It creates a sense of shared history. When you write in a journal together, you are creating a record of your relationship that you can look back on and cherish.

How to get started with shared journaling

Getting started with shared journaling is easy. All you need is a journal and a writing instrument. You can also use an online journaling platform, like Waffle app. This app is perfect for families who are physically distant from each other, as it allows you to share your journal entries with each other in real-time.


Shared journaling is a powerful tool that can help you build stronger bonds with your child. It promotes open communication, understanding, and a shared history. Try starting a shared journaling practice with your child today, and see how it can improve your relationship. And if you want to make it even more convenient and accessible, download Waffle app and start journaling together with your child today!

Shared Journal Diary - Waffle
Family, friends, couple, diary
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