This app helps me be who I am and keeps me safe.
Using waffle with :
My family and myself
I struggle with my mental health and so I have two journals: One for me personally, and the other for my family and I.
I use my personal journal to write about my day to day life, worries, and to track my mental health. I use my second journal to track my weight loss progress and to track my fitness.
I love using this app because it improves how i am able to track my mental health over time, and allows me to write how I am feeling without having a lot of physical journals that cost money.
It greatly improves my life and how I view myself and my mental health. This app helps me be who I am and keeps me safe.