My therapist says this has been very healthy for me

Who do you journal with, and how does Waffle fit into your daily routine?
I journal with my childhood friend, Alice. We use Waffle as our digital letter-writing space where we can write our honest thoughts and read each other’s words, so it fits into our routine as a shared journal that’s easier and more affordable than mailing letters or buying physical journals.

How has Waffle positively impacted you or your journal members?
Waffle has really helped me with my memory and grounding—writing about my day has become a healthy habit that my therapist encourages. Reflecting on my day as I go gives me a level of awareness I didn’t have before.